Want a cool way to use a yoga block to spice up your standing flows? 🌶️ Try *standing* on a block as you move through your sequence! In this flow I’ve shared here, I start in warrior 3 pose, attempting to balance on the block, I step back to reverse warrior (it’s different up on the block!), head to triangle pose (there’s more mobility potential with the block underfoot), and finally, I try to balance in half moon pose up on the block (how does this single-leg balance feel different from our fi
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Want a cool way to use a yoga block to spice up your standing flows? 🌶️ Try *standing* on a block as you move through your sequence! In this flow I’ve shared here, I start in warrior 3 pose, attempting to balance on the block, I step back to reverse warrior (it’s different up on the block!), head to triangle pose (there’s more mobility potential with the block underfoot), and finally, I try to balance in half moon pose up on the block (how does this single-leg balance feel different from our fi
4.1K viewsJan 11, 2025
FacebookJenni Rawlings Yoga
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