What to pack for hospital | Nuffield Health
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What to pack for hospital | Nuffield Health
If you're visiting hospital, there's a few basics you'll need to take with you. Don't leave home without watching our quick and easy to follow video guide.
Jul 8, 2024
Nuffield Health Services
📅 Booked your personalised programme yet? At Nuffield Health, every member gets a free personalised programme with one of our PTs every 3 months — all included in your membership. Why it matters: - It keeps your training fresh, focused, and effective - Helps you stay motivated with clear goals - Ensures your workouts match your progress, lifestyle, and confidence - Gives you expert support so you’re never training alone 👉 Book at reception today and take the next step toward feeling stronger,
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📅 Booked your personalised programme yet? At Nuffield Health, every member gets a free personalised programme with one of our PTs every 3 months — all included in your membership. Why it matters: - It keeps your training fresh, focused, and effective - Helps you stay motivated with clear goals - Ensures your workouts match your progress, lifestyle, and confidence - Gives you expert support so you’re never training alone 👉 Book at reception today and take the next step toward feeling stronger,
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Bournemouth Physiotherapy
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DAY 7 – CORE CRUSHER 🔥 ⏱️ 5-minute core circuit 40s work / 20s rest One round. Five movements. • Russian twists • Mountain climbers • Hollow rocks • Heel taps • Alternating crunches Complete it with PT support and earn yourself a FREE guest pass. Short. Sharp. Effective. | Nuffield Health Bridgend
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