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HOW to Fight Guys That LEAN BACK... —-⁣ Better Yet JOIN Our …
1M viewsFeb 13, 2021
FacebookFight Science TV
Watch this complete tutorial of lean back defense technique in boxing. Leaning back is a great defense because you are getting out of range from the opponent's punches and also takes the power from their punch. Tony also shares how to throw a counter after you lean back and how to attack an opponent who always leans back. | Tony Jeffries
5:20
Watch this complete tutorial of lean back defense technique in boxing…
19.3K viewsFeb 4, 2022
FacebookTony Jeffries
Learn the crucial difference between the lean back and step back defensive moves in boxing! 🥊 In this boxing drill, The Arena’s Boxing Coach Joe Vargas @joe_hits breaks down two essential boxing defensive techniques: LEAN BACK: Keep your lead foot planted while your back foot steps back. Perfect for quick counter punches since you stay in range! Use this boxing defense against slower opponents or when you’ve figured out their timing. STEP BACK: Both feet move back to create distance and get out
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Learn the crucial difference between the lean back and step back defen…
496.1K views6 months ago
FacebookThe Arena
Small angle, big difference! 💪 On the lat pulldown, your lean decides what you’re training: 👉 Slight lean back = upper lats 👉 Too much lean = turns into a row, hitting the lower lat insertion instead Find that middle ground and control every rep - that’s how you build your back, not just move weight. #latpulldown #backtraining #latsworkout #fitnesstips #gymform #pullworkout #muscleactivation #upperbodystrength #fitnessmotivation #backday | Maik Wiedenbach
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Small angle, big difference! 💪 On the lat pulldown, your lean decides w…
2.4K views6 months ago
FacebookMaik Wiedenbach
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