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CUBOID SYNDROME LINKS- an often overlooked consequence of inversion ankle sprains is the “cuboid eversion lesion”. This functional pathological reaction to a fast overstretching of the Peroneus longus can leave the muscle in a reactive state of spasm which can fixate the cuboid in an everted position. This can be identified through palpation of a “dropped cuboid” relative to the calcaneus and can even be seen on 3D CT scans as a incongruent line between the calcaneus-cuboid-5th metatarsal. This
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Resisted ankle eversion Place a resistance band around the ends of each foot. Make sure your feet are spread apart, so there is tension on the band. Use the unaffected foot as an anchor as you turn the affected foot outwards, away from the body. Control the return back to the starting position. | Don Kelly physical therapy and Acupuncture clinic
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