WORK by @dancersdiary 󾭞 #stevenmcrae #royalballet #maledancer #ballet #dance #rehearsal #balletclass #fitness #wednesdayworkout #workout #motivation | Steven mcrae
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WORK by @dancersdiary 󾭞 #stevenmcrae #royalballet #maledancer #ballet #dance #rehearsal #balletclass #fitness #wednesdayworkout #workout #motivation | Steven mcrae
193.7K viewsSep 28, 2016
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It's time for ballet class ⏱ #stevenmcrae #royalballet #royaloperahouse #maledancer #ballet #dance #fitness #balletclass #time @royaloperahouse | Steven mcrae
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It's time for ballet class ⏱ #stevenmcrae #royalballet #royaloperahouse #maledancer #ballet #dance #fitness #balletclass #time @royaloperahouse | Steven mcrae
5.5K viewsMar 14, 2017
FacebookSteven mcrae
. WE HAVE LIFTOFF 🚀 . In the world of my Achilles and I, today marked an extraordinary moment..... In my head, after snapping my Achilles, the idea of jumping again felt as ambitious as @nasa putting Neil Armstrong and @drbuzzaldrin on the Moon....... . Well today it happened 👏👏👏 . There is still a long road ahead BUT it is happening..... Today was a VERY big day for my team @gregor.rosenkranz @richardclark6806 and I 💪🏻 . #anythingispossible . . . . . #stevenmcrae #maledancer #royalballet
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. WE HAVE LIFTOFF 🚀 . In the world of my Achilles and I, today marked an extraordinary moment..... In my head, after snapping my Achilles, the idea of jumping again felt as ambitious as @nasa putting Neil Armstrong and @drbuzzaldrin on the Moon....... . Well today it happened 👏👏👏 . There is still a long road ahead BUT it is happening..... Today was a VERY big day for my team @gregor.rosenkranz @richardclark6806 and I 💪🏻 . #anythingispossible . . . . . #stevenmcrae #maledancer #royalballet
2.8M viewsNov 9, 2020
FacebookSteven mcrae
. WELCOME TO THE MCRAE CIRCUS 🎪 . No need to go to the Gym when these Daredevils are around 🏋🏼‍♂️ . #themcraes . . . . . #stevenmcrae #audreybluebellmcrae #frederickcharlesmcrae #family #fun #workout #homeworkout #familyfun #daughter #son #garden #home #fit #fitness #fitnessmotivation #dancer #maledancer #gym #inspiration #motivation #mondaymotivation #love | Steven mcrae
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. WELCOME TO THE MCRAE CIRCUS 🎪 . No need to go to the Gym when these Daredevils are around 🏋🏼‍♂️ . #themcraes . . . . . #stevenmcrae #audreybluebellmcrae #frederickcharlesmcrae #family #fun #workout #homeworkout #familyfun #daughter #son #garden #home #fit #fitness #fitnessmotivation #dancer #maledancer #gym #inspiration #motivation #mondaymotivation #love | Steven mcrae
9.3K viewsAug 24, 2020
FacebookSteven mcrae
. THAT FRIDAY FEELING 💦💪🏻😄 . Apparently I owe my Rehab Coaches @richardclark6806 & @gregor.rosenkranz a Coffee for each time I tap the tape measure...... As I say at the end of the clip, it appears I owe them a whole delivery of @nespresso @nespresso.uk 🤭 . ☕️💪🏻👏☕️💪🏻👏☕️💪🏻👏 . Feeling productive after some good progress this week..... Now time for the weekend 🕺🏼 . . . . . #stevenmcrae #maledancer #royalballet #royaloperahouse #ballet #dance #dancer #fit #fitness #workout #homeworko
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. THAT FRIDAY FEELING 💦💪🏻😄 . Apparently I owe my Rehab Coaches @richardclark6806 & @gregor.rosenkranz a Coffee for each time I tap the tape measure...... As I say at the end of the clip, it appears I owe them a whole delivery of @nespresso @nespresso.uk 🤭 . ☕️💪🏻👏☕️💪🏻👏☕️💪🏻👏 . Feeling productive after some good progress this week..... Now time for the weekend 🕺🏼 . . . . . #stevenmcrae #maledancer #royalballet #royaloperahouse #ballet #dance #dancer #fit #fitness #workout #homeworko
44.7K viewsMay 29, 2020
FacebookSteven mcrae
. THIS IS WHAT REHAB LOOKS LIKE 💪🏻 . The world of Ballet on the exterior appears to be one of glamour to many.... However, the typical 12 hour days of rehearsals, working out & performing are probably the complete opposite of glamorous! . The world of rehab takes that to another level as you are plugged into machines, tied up with elastic bands and asked to face some of your fears repeatedly.... However, the journey towards a full recovery can also been seen as a gift, allowing you to develop
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. THIS IS WHAT REHAB LOOKS LIKE 💪🏻 . The world of Ballet on the exterior appears to be one of glamour to many.... However, the typical 12 hour days of rehearsals, working out & performing are probably the complete opposite of glamorous! . The world of rehab takes that to another level as you are plugged into machines, tied up with elastic bands and asked to face some of your fears repeatedly.... However, the journey towards a full recovery can also been seen as a gift, allowing you to develop
7K viewsFeb 28, 2020
FacebookSteven mcrae
. PROGRESS 💪🏻 . Finishing 2019 with some positive energy..... My new reinforced Achilles and I are beginning to trust each other slowly and thankfully my calf is now on its way back! . I am excited for the journey ahead and I can’t wait to be back bouncing around the @royaloperahouse stage in 2020 🎉 . Thank you again to everyone for your continued support!! . . . . . #stevenmcrae #maledancer #ballet #dance #dancer #fit #fitness #achilles #calf #legs #recovery #postsurgery #inspiration #motiva
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. PROGRESS 💪🏻 . Finishing 2019 with some positive energy..... My new reinforced Achilles and I are beginning to trust each other slowly and thankfully my calf is now on its way back! . I am excited for the journey ahead and I can’t wait to be back bouncing around the @royaloperahouse stage in 2020 🎉 . Thank you again to everyone for your continued support!! . . . . . #stevenmcrae #maledancer #ballet #dance #dancer #fit #fitness #achilles #calf #legs #recovery #postsurgery #inspiration #motiva
5.4K viewsDec 31, 2019
FacebookSteven mcrae
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BEFORE & AFTER THE WORK . 😅😅😅😅😅😅😅😅 . Building trust in the body day by day! There are no shortcuts…… BALLET IS HARD! | Steven mcrae
24.5K views3 months ago
FacebookSteven mcrae
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A day in a life with Steven McRae
453.9K viewsFeb 25, 2021
YouTubeDancersdiary
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Steven McRae on Instagram: "DAY IN THE LIFE: Rebuilding a Dancer . Reconstructed Achilles, Reconstructed ACL (knee) and a catalogue of minor procedures YET where’s there’s a will, there’s a way and my team and I are finding the way! . Pilates, Strength Training, Coaching, Ballet Class, Jump training, Mobility, Physiotherapy, Physical Monitoring, Psychology…… and on and on and on…… Excited for the next challenges 💪🏽 . ANYTHING IS POSSIBLE"
126.5K views4 months ago
Instagramstevenmcrae_
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Portrait of a Dancer: Steven McRae
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Steven mcrae on Reels
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Best of Steven McRae
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Tate McRae’s tour workout routine
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Tate McRae's World Tour Prep Involved A Stamina-Building Workout Routine
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. PROGRESS = NEXT PHASE . My Medical team have been monitoring my progress via Zoom during the lockdown period & after giving the legs a chance to breathe last week, today @richardclark6806 & @gregor.rosenkranz introduced some strategic moves to help me make the steps required to progress even further..... . These little side steps might not look like much to you, BUT to me, after having my Achilles Reconstructed, they felt like FREEDOM! . Don’t let anyone ever make you feel that you can’t achie
8.3K viewsMay 26, 2020
FacebookSteven mcrae
Steven McRae | ABRACADABRA 🎩 . 4 Performances in 4 Days - Not Bad for a Reconstructed Achilles and a Reconstructed Knee 💪🏽 . Congratulations... | Instagram
823.3K views10 months ago
Instagramstevenmcrae_
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Steven McRae on Instagram: "GETTING IT DONE . Squatting away with a reconstructed knee! A long way to go but any progress is a positive! . Focused on next weeks Opening Night of Alice’s Adventures in Wonderland at the @royalballetandopera 🎩 . Big thank you again to my medical team @jonnybucke @gregor.rosenkranz & Jane Paris for the support ⭐️ . #anythingispossible . . . . . #stevenmcrae #maledancer #royalballet #gym #postsurgery #positivity"
35.3K viewsSep 16, 2024
Instagramstevenmcrae_
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Steven McRae | . I NEED THE PROFESSION TO CHANGE . My love of Dance is no secret BUT I am also VERY aware of so many areas of the profession that need to... | Instagram
93.9K viewsFeb 16, 2022
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49:40
Ballet, Burnout & Resurgence: Steven McRae's inspiring story of transforming challenge into triumph
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10-Min Tate McRae Dance Workout That Boosts Confidence!
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team.mcrae on Instagram: "we need more workout videos from our queen 😭 — #tatemcrae #workout #t8"
830.1K views3 months ago
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Tate McRae - Exes | Follow Along Dance Workout
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🐇BREAKING🎩: Steven McRae exists outside of the viral videos of his Mad Hatter tap dance! (But… we get it. And we love him for those too) Follow his journey to recovery after a severe injury in “Resilient Man” - streaming on Marquee TV - link in bio! #stevenmcrae #ballet #balletfilm #dance #dancefilm #madhatter #royalballet #resilience #recovery #streaming #dancefilmfestival #romeoandjuliet #dancer #injuryrecovery #filmclips #filmtok
18.4K viewsOct 28, 2024
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Tate McRae - It's ok I'm ok | Caleb Marshall | Dance Workout
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Steven McRae, Principal Ballet Dancer – Sensate Testimonial
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Ballet Star Steven McRae - A Resilient Man
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Steven McRae performs Czárdás during World Ballet Day 2015 (The Royal Ballet)
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TATE MCRAE - SPORTS CAR | Dance Workout | Choreography
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