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YouTubeDr. Connie Cheung │ EASE OS™
Understanding physiology changes the relationship people have with themselves
I think one of the most harmful things people do is personalize physiological adaptation. They turn symptoms into identity. Weak. Lazy. Broken. Undisciplined. But the body adapts intelligently to repeated conditions. Stress affects physiology. Physiology affects behavior. Behavior affects identity. And eventually people stop recognizing the ...
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