We built a crack climbing gym in our basement
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We built a crack climbing gym in our basement
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MSNGravity Lab
Trapped in the crack on Mental Block 5.10c
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Trapped in the crack on Mental Block 5.10c
1 month ago
MSNGravity Lab
On November 9, Eden successfully climbed ‘Century Crack’ (5.14b), the most difficult natural offwidth on the planet. https://www.climbing.com/news/mary-eden-trad-princess-first-female-ascent-century-crack/?utm_content=comment&utm_medium=climbing&utm_source=facebook | Climbing Magazine
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On November 9, Eden successfully climbed ‘Century Crack’ (5.14b), the most difficult natural offwidth on the planet. https://www.climbing.com/news/mary-eden-trad-princess-first-female-ascent-century-crack/?utm_content=comment&utm_medium=climbing&utm_source=facebook | Climbing Magazine
116.2K views4 months ago
FacebookClimbing Magazine
Offwidth climbing isn’t just grit. It’s an elegant, intelligent form of movement — every move a balance of strength, control, and precision. I teach Art of Offwidth clinics to help climbers find that flow — learning efficient technique, body positioning, and mental endurance. 🧗‍♀️ My next clinic is November 7–9th in Joshua Tree, California. If you’ve ever wanted to understand offwidth climbing — not just survive it — this is your chance. ➡️ Visit my profile for details or to reserve your spot t
0:14
Offwidth climbing isn’t just grit. It’s an elegant, intelligent form of movement — every move a balance of strength, control, and precision. I teach Art of Offwidth clinics to help climbers find that flow — learning efficient technique, body positioning, and mental endurance. 🧗‍♀️ My next clinic is November 7–9th in Joshua Tree, California. If you’ve ever wanted to understand offwidth climbing — not just survive it — this is your chance. ➡️ Visit my profile for details or to reserve your spot t
59.4K views5 months ago
FacebookPamela Shanti Pack
After her historic send earlier this month, we investigate how a former self-professed “5.11 climber” became one of the best offwidth wranglers in the world. https://www.climbing.com/culture-climbing/how-the-trad-princess-became-the-crack-queen/?utm_content=comment&utm_medium=climbing&utm_source=facebook | Climbing Magazine
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After her historic send earlier this month, we investigate how a former self-professed “5.11 climber” became one of the best offwidth wranglers in the world. https://www.climbing.com/culture-climbing/how-the-trad-princess-became-the-crack-queen/?utm_content=comment&utm_medium=climbing&utm_source=facebook | Climbing Magazine
13.8K views3 months ago
FacebookClimbing Magazine
I’m going to tell you offwidth climbing’s most dirty secret 🤫 Chicken wings are just like knee bars. Yes they look epic. You might look at photos of someone doing a steep or overhung offwidth on chicken wings and think… wow! They must be so strong!!! Well kinda. Esh. More technique than strength. Chicken wings are knee bars. A good knee bar for those who practice the dark art means they can go all other points off and rest(sport climbers and boulderers know this). Chicken wings are the same. Ch
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I’m going to tell you offwidth climbing’s most dirty secret 🤫 Chicken wings are just like knee bars. Yes they look epic. You might look at photos of someone doing a steep or overhung offwidth on chicken wings and think… wow! They must be so strong!!! Well kinda. Esh. More technique than strength. Chicken wings are knee bars. A good knee bar for those who practice the dark art means they can go all other points off and rest(sport climbers and boulderers know this). Chicken wings are the same. Ch
3.5K views4 months ago
FacebookMary Catherine Eden
Pushing grades on an offwidth crack 🧗🏻‍♂️ #rockclimbing #climbing #tradclimbing #outdoorclimbing
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Pushing grades on an offwidth crack 🧗🏻‍♂️ #rockclimbing #climbing #tradclimbing #outdoorclimbing
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Climbing Magazine on Instagram: "Are offwidths in your Climbing Heaven or in your Climbing Hell? Read about Mary Eden’s full journey in offwidths and beyond at the link in bio. ✍️ @silverismaya 📸 @spencermckaay"
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Molly Ohm on Instagram: "Wide climbing is my favorite climbing! There’s something so empowering about placing a big cam and bumping it in front of you while trying hard to not slip out of the crack! Offwidth climbing takes a lot of core strength and willpower, in addition to mastering weird body movements. This climb, Big Jon, goes from 6’s to much wider, utilizing lots of different offwidth techniques, from double fist stacks, to armbars, chicken wings, up to wide chimney at the top. What a fun
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