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Our new freshly made protein shake is here 💪🏽 Sip it in the café or grab it to go and take those gains with you. Made with @optimumnutrition_uk Gold Standard Whey Protein. Blend it with milk for extra creaminess or water for a lighter option, Just how you like it. | Kraken MMA & Fitness
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Our new freshly made protein shake is here 💪🏽 Sip it in the café or grab it to go and take those gains with you. Made with @optimumnutrition_uk Gold Standard Whey Protein. Blend it with milk for extra creaminess or water for a lighter option, Just how you like it. | Kraken MMA & Fitness
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A powerful high-protein shake for quick muscle recovery. #health #proteinshake #fitness #wellness | Health
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A quick and easy high-protein shake for muscle repair. #health #proteinshake #fitness #wellness | Health
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The only mass building protein shake you'll ever need💪I’ve always been a hard gainer and this has helped me massively to increase those calories & protein! Ingredients: • @AMPD Lifestyle creatine | Check it out & upgrade your creatine, now 45% off! • 2 scoops of whey protein • 20oz of whole milk • 1 banana • 100g of oats • 75g of peanut butter • 50g of coco pops #proteinshake #proteinsnack #bulking #calories #diettips
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The Best In Live MMA - Muay Thai - Kickboxing on Instagram: "Should you shake hands? •••••••••• There’s no requirement to shake hands before a fight , but some see it as a sign of respect. But if you really think about, you’re standing in front of a guy that’s trying to knock you out in front of your friends and family so maybe it’s not a bad idea to keep the pleasantries until after the fight. Let us know your thoughts in the comments. Follow us for more MMA HIGHLIGHTS. #mma #fighter #combat #f
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