Perfect Running Form @ 10:00/mile (6:13/km)
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YouTubeJames Dunne
Perfect Running Form @ 10:00/mile (6:13/km)
Perfect running form at a slow pace. In this video I've got some powerful running technique tips that will help you run comfortably at your long run pace while maintaining your running form. ————————— 🔴 WATCH NEXT Here's what you need to know about using your arms when you run: https://www.youtube.com/watch?v=exkrqJQH51w ...
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