AD 🏃🏾‍♀️ Trying HIIT STEP in Glasgow for the first time (with Glasgow Club Ep. 2)! Continuing on with my challenge set out by @glasgowclub to try new sports across the city, this time I chose to try HIIT Step! HIIT Step is a cardio activity combining HIIT, aerobic step and body weight movements! The 30 min sessions at Glasgow Club Kelvinhall can easily be booked, but be prepared! You WILL sweat buckets 🥵 I didn’t know what to expect going in because I’m not really a cardio girlie, but WOW! Wa
1:17
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AD 🏃🏾‍♀️ Trying HIIT STEP in Glasgow for the first time (with Glasgow Club Ep. 2)! Continuing on with my challenge set out by @glasgowclub to try new sports across the city, this time I
Food & Gems. Food & Gems · Original audio. AD 🏃🏾‍♀️ Trying HIIT STEP in Glasgow for the first time (with Glasgow Club Ep. 2)! Continuing on with my challenge set out by @glasgowclub to try new sports across the city, this time I chose to try HIIT Step! HIIT Step is a cardio activity combining HIIT, aerobic step and body weight ...
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🌟 HIIT STEP WORKOUT 🌟TOMORROW 6.45pm 🔥 New to fitness or just getting back into it? This class is made for YOU! 🙌 Join our HIIT Step Training — a fun, all level workout that helps you build strength, boost your cardio, and gain confidence on the step. 💪 What You’ll Do: • Simple step moves (no dance experience needed!) • Easy-to-follow HIIT intervals • Bodyweight strength exercises • A supportive, upbeat atmosphere ⏰ When: [TUESDAYS 6.45pm] 📍 Where: [Boogie Bounce & HIIT Step Maldon] 👟 Bri
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‼️The question is not, "can i do it", but, rather "why can't i?!" Join our channel to get direct updates with our online class: https://www.messenger.com/channel/stepdanceph #fitness #stepdance #stepperton #exercise #hiit | Step Dance PH
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🌟 HIIT STEP WORKOUT 🌟TOMORROW 6.45pm 🔥 New to fitness or just getting back into it? This class is made for YOU! 🙌 Join our HIIT Step Training — a fun, all level workout that helps you build strength, boost your cardio, and gain confidence on the step. 💪 What You’ll Do: • Simple step moves (no dance experience needed!) • Easy-to-follow HIIT intervals • Bodyweight strength exercises • A supportive, upbeat atmosphere ⏰ When: [TUESDAYS 6.45pm] 📍 Where: [Boogie Bounce & HIIT Step Maldon] 👟 Bri
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