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Alyssa Kuhn DPT | Osteoarthritis Expert on Instagram: "Struggle getting in/out of LOW cars?? As a physical therapist, here’s the ideal way to do it to be easier on your joints ✅ Use the seat to make getting in and out a little easier. ⬅️ Move the seat back if you have limited knee bending or simply need more leg room ↖️ Recline the seat back if you have limited hip mobility When you’re holding onto the car to help, don’t hold onto the door as it can move. Try to hold onto parts of the car that w
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Struggle getting in/out of LOW cars?? As a physical therapist, here’s the ideal way to do it to be easier on your joints ✅ Use the seat to make getting in and out a little easier. ⬅️ Move the seat back if you have limited knee bending or simply need more leg room ↖️ Recline the seat back if you have limited hip mobility When you’re holding onto the car to help, don’t hold onto the door as it can move. Try to hold onto parts of the car that will not move like the seat or the dash ⚠️ #car #cartrav
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