How to manage Acidity & GERD with Diet I Amita Gadre
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YouTubeNutritionist Amita Gadre
How to manage Acidity & GERD with Diet I Amita Gadre
What You Will Learn in This 2-Hour Session: ️ Foods that help manage acidity ️ How to manage Acidity & GERD through diet ️ Lifestyle changes that reduce acid reflux ️ Exercise recommendations for better digestion ️ Live Q&A session with Amita 📅 Date: 21st February 2026, Saturday ⏰ Time: 9:30 – 11:30 AM IST 💻 Mode: Online on ...
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खाना बार-बार मुंह तक आता है? जानिए GERD का समाधान! | Dr. Biswaroop Roy Chowdhury
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Sembuh dari GERD ternyata bisa semudah itu , solusinya adalah mengenali diri dan kontrol diri. Banyak orang yang mengira diet artinya mengurangi porsi makan atau sejenisnya. Diet artinya mengontrol. Contoh misal tidak makan asam dan pedas.. ya diet jg namanya. Termasuk gua diet fodmap, gua hanya meminimalisir makanan yang tinggi gas kaya makanan fermentasi atau sayuran tertentu. Itupun bukan gaboleh sama sekali, tapi ketika gua makan itu berarti gua tau resikonya. Disklaimer : bukan gua tidak ma
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