Why Do I Feel Like I’m Falling or Twitching As I’m Falling Asleep?
Why Do I Feel Like I’m Falling or Twitching As I’m Falling Asleep?
Jul 28, 2020
clevelandclinic.org
Saved by a whisker! Man's Flash-like reflex save a man from suddenly falling #reflex #superhero #quick #time #save #safe | News18
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That sudden fall feeling in bed? It’s your brain saving you 🧠 #SurvivalInstinct #DarkPsychologyFacts
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Explaining Our Body on Instagram: "Ever wondered why your body suddenly jerks right as you’re falling asleep? It’s one of the weirdest sensations — you’re drifting off, your muscles loosen, your breathing slows… and then your whole body twitches like you just fell off a cliff. This is called a hypnic jerk, and it’s completely normal. Your brain goes through different stages as you transition from wakefulness to sleep. During this shift, your muscles naturally relax. But sometimes, the brain misi
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Instagramexplainingourbody
Steven Franz on Instagram: "Why do you jump awake when you fall in your sleep? That sudden jolt awake during a falling dream is called a hypnic jerk (or hypnagogic jerk). It happens as you're drifting off to sleep, and here's why:The Brain's Misfire As you transition from wakefulness to sleep (Stage 1), your muscles relax and your brain starts "turning off" motor control. Sometimes, your brain misinterprets this muscle relaxation as you actually falling in real life (like tripping or slipping).
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