2.2K reactions · 1K shares | The Rexall Protocol! #fiber #fasting #weightloss #type2diabetes | Jeff Lanham | Facebook
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2.2K reactions · 1K shares | The Rexall Protocol! #fiber #fasting #w…
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FacebookJeff Lanham
🔥 FASTING PROTOCOL 🔥 (Make sure you save this) *also, apologies if you’ve already read this, I had to repost because the original video quality was no good, but I’m sure you don’t mind another nudge to implement this protocol in your life 😉* Most people approach fasting incorrectly — they either fast too short or too long, and almost never with rhythm or intention. A 16-hour fast? That’s just a warm-up. A 5–7 day fast? Fine — but meaningless if it’s a rare event surrounded by unhealthy habits
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🔥 FASTING PROTOCOL 🔥 (Make sure you save this) *also, apologies if y…
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