Overspeed training with SuperSpeed trains the nervous system/brain to make the motor pattern of the golf swing fire faster. Adding in driver swings teaches your body to express that new speed into the real task of hitting a ball. Overspeed = raising the speed ceiling Max Driver Swings = teach your body to to use that ceiling In the SuperSpeed App, we have “Ball Speed Application” protocols that combine speed stick swings with driving swings hitting a ball all during the same session. 📽LPGA Tour
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Overspeed training with SuperSpeed trains the nervous sy…
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TikToksuperspeedgolf
🏎Finish Fast Last🏌🏻‍♂️ With all the SuperSpeed protocols, we program in the lightest club swings at the very end to try to cement the fastest speeds of the session. Try to make these swings your new PB during that protocol. 📽@sm_performance_trainer with professional player Leonardo Rigotti | SuperSpeed Golf Training System
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Seniors, it’s NOT too late to swing faster! 🚀💪 Reclaim lost distance and power with simple, effective speed training. 🏌️‍♂️💨 The key to increasing your club head speed might not be what you think! Here is the link to our full video breaking down how senior golfers can unlock their swing potential with over speed training. https://youtu.be/XISOqAu0FiQ Whether you’re in your 60s, 70s, or beyond, we’ve got the tools and strategies to help you gain speed and keep it for years to come. Don’t let
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FacebookSuperSpeed Golf Training System
The step drill is a staple in our SuperSpeed protocols to improve ✅club head speed ✅sequencing of the body ✅using the ground more efficiently It also is a great drill to use when actually hitting balls. Give it a try next time you’re practicing full swing shots. 📽@simondysongolf
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TikToksuperspeedgolf
SuperSpeed works if you put in the time and follow the protocols. Training only takes 15 minutes 3x per week (5 minute warmup and 10 minutes of swings) Over the last 10 years we’ve seen a 5% gain in driver club head speed after the first 6 weeks. For those that complete 25 sessions the average we see is 10.8% gain from users in our app. Spring is coming in a few months so get training now to come out faster than ever for this season. 📽@abbylongdrive
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