Let’s talk about sunscreen. Not just using it—using it right. ☀️ You need at least SPF 40–50 ✌🏼 Reapply every 2 hours if you're in direct sunlight 👆🏼 And apply a full finger-length of product—not a dab Here’s the kicker: if you’re using just a little bit, your SPF 50 might really only be giving you SPF 15. 😳 So apply enough. Reapply often. And wear that hat, girl! It’s one of the best long-term investments in your skin. 💛 🎧 This week on The Platinum Protocol we break it all down. #platinum
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Is SPF 100 any better than SPF 40? 🤔 In honor of #SkinCancerAwareness Month we asked @alisonnicoletd to answer some common questions about sunscreen. Did any of these surprise you? #MedicalSchool #MedStudentLife #AUAMade #AUAProud #SkinCancerAwareness #Sunscreen #MineralSunscreen #SunscreenMyths #Dermatology | American University of Antigua
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What does SPF mean and should you wear factor 50 sun cream?
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You're heading to the pool or beach, and you stop to pick up some sunscreen. But knowing what is the best sun protection factor (SPF) for you is tough when you have no idea what SPF actually means. Dermatologist Dr. Dawn Davis says there's a specific formula for calculating SPF. https://mayocl.in/2IFD9c5 | Mayo Clinic
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Here’s what the SPF number on your sunscreen actually means — and why it might be fooling you. Most people think SPF 30 means full protection from the sun. But that’s not how it works. SPF 30 means you can stay in the sun 30 times longer without burning. If it usually takes you 20 minutes to burn, SPF 30 gives you about 600 minutes — that’s 10 hours. But here’s what no one tells you… SPF only blocks UVB rays — the ones that cause sunburn. It does not block UVA rays. And UVA is the real danger. I
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