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Dr. Noc, PhD on Instagram: "1. Most products that imply they are ‘boosting’ your immune system are really just boosting someone’s quarterly revenue. The things that actually matter are boring: high quality sleep, nutrient-rich diet with plenty of whole foods, good hygiene/washing, make a habit of physical activity, try to reduce stress, etc. 2. Green mucus doesn’t mean “bacterial infection,” nor does it mean that you need antibiotics. The green color is actually caused by your immune cells (neut