6K views · 442 reactions | One of the biggest myths out there? Multitasking. Instead of multitasking, prioritize what is important and work through the list. Each day check off a few of the top tasks. Taking on a smaller amount you can handle with care will ensure you do the tasks well. | Captain C.B. Sully Sullenberger | Facebook

108 reactions | Multitasking feels efficient, but it’s silently draining your mental energy and clarity. Imagine trying to talk to 100 people at once — chaotic, right? That’s your brain on multitasking. Learn why focused attention is the real secret to productivity and inner peace. #theyogainstitute #drhansaji #yoga #yogaposes #life #multitask #peace | The Yoga Institute | Facebook