Toes-to-bar Technique at The 2025 CrossFit Games #CrossFit #CrossFitGames
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Toes-to-bar Technique at The 2025 CrossFit Games #CrossFit #CrossFitGames
Toes-to-bar technique: keep a tight body position, ball between feet for kip swings, tuck with long body position, and straight legs. #shorts Watch every final heat from the 2025 CrossFit Games: https://youtube.com/playlist?list=PLOUJdfGFdEe3gkPlhBLH4XAwDe7mbvCQN&si=EvoXQGfUijMABqdY — The CrossFit Games are the ultimate proving grounds for ...
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HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
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YouTubeJan 19, 2023
Sit Up vs Crunch, know the difference. A crunch is an isolation exercise that targets your abdominals. It has a short range of motion with only your shoulders coming off the floor while your lower back stays down. A sit up is a compound exercise where your entire upper body comes off the floor. It targets multiple core muscles including hip flexors as well as abdominals. #situps #crunches #abs #sixpack #core #fittok
Sit Up vs Crunch, know the difference. A crunch is an isolation exercise that targets your abdominals. It has a short range of motion with only your shoulders coming off the floor while your lower back stays down. A sit up is a compound exercise where your entire upper body comes off the floor. It targets multiple core muscles including hip flexors as well as abdominals. #situps #crunches #abs #sixpack #core #fittok
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