Curl Up: Physio Exercise for Anterior Core Strength, Lumbar Rehab & Abdominal Control
1:06
YouTubeThe BeFit Physio Method
Curl Up: Physio Exercise for Anterior Core Strength, Lumbar Rehab & Abdominal Control
The curl up is a controlled anterior core exercise used in physiotherapy and lumbar spine rehabilitation programs to develop rectus abdominis strength and trunk flexion control with minimal spinal load. At BeFit Training Physiotherapy in Edgecliff and Coogee, the curl up is prescribed as a foundational core exercise for patients with lower back ...
245 views1 week ago
Shorts
How to Perform: Curl Ups
1:23
3.5K views
How to Perform: Curl Ups
GoTherex | Strong for Life
Modified Curl Up Exercise Tutorial
0:36
5.4K views
Modified Curl Up Exercise Tutorial
Monty Black Cap Fitness
Related Products
Home Workout Equipment
Lying Leg Curl
EZ Bar Bicep Curl
#sit
How to do the sit-to-stand exercise
How to do the sit-to-stand exercise
YouTubeJun 5, 2023
Learn How to Sign 'SIT' in ASL
Learn How to Sign 'SIT' in ASL
TikTokJul 15, 2020
Top videos
How to Perform: Curl Ups
2:00
How to Perform: Curl Ups
YouTubeGoTherex | Strong for Life
219 views7 months ago
How to do a Curl Up: Health e-University
1:47
How to do a Curl Up: Health e-University
YouTubeHealth e-University
716.4K viewsOct 20, 2016
Abdominal Curl-up for Core Stability | One of the top 3 exercises for core strength #coreworkout
1:19
Abdominal Curl-up for Core Stability | One of the top 3 exercises for core strength #coreworkout
YouTubeThe Human Movement
1.3K views5 months ago
Sit-up Benefits
How Properly Perform Sit Ups With Different Hand Positions (Hardest to Easiest)
0:19
How Properly Perform Sit Ups With Different Hand Positions (Hardest to Easiest)
YouTubeGerardi Performance
972.4K viewsJul 31, 2022
Sit Ups Tutorial For Beginners - Abdominal Gym Exercise For Muscle Building (Form) #situps
0:12
Sit Ups Tutorial For Beginners - Abdominal Gym Exercise For Muscle Building (Form) #situps
YouTubeTHE HUNGRY ELITE
1.2K viewsSep 18, 2023
✅ Pass the Simple Sit-to-Stand Test: Improve Strength & Mobility! #mobility
0:37
✅ Pass the Simple Sit-to-Stand Test: Improve Strength & Mobility! #mobility
YouTubePannell Performance Group
1.9K viewsApr 9, 2025
How to Perform: Curl Ups
2:00
How to Perform: Curl Ups
219 views7 months ago
YouTubeGoTherex | Strong for Life
How to do a Curl Up: Health e-University
1:47
Find in video from 00:11Preparing for the Exercise
How to do a Curl Up: Health e-University
716.4K viewsOct 20, 2016
YouTubeHealth e-University
Abdominal Curl-up for Core Stability | One of the top 3 exercises for core strength #coreworkout
1:19
Abdominal Curl-up for Core Stability | One of the top 3 exercises for core strength #coreworkout
1.3K views5 months ago
YouTubeThe Human Movement Institute
How to Perform: Curl Ups
1:23
How to Perform: Curl Ups
3.5K viewsMay 7, 2025
YouTubeGoTherex | Strong for Life
Modified Curl Up Exercise Tutorial
0:36
Modified Curl Up Exercise Tutorial
5.4K views4 months ago
YouTubeMonty Black Cap Fitness
How to Do a McGill Curl-Up
0:53
How to Do a McGill Curl-Up
305 views7 months ago
YouTubePartnerMD
Athletes: Master This Core Drill
0:23
Athletes: Master This Core Drill
1.3K views4 months ago
YouTubeDoctor Brent Bedford
2:17
Coaching the McGill Curl-Up THE RIGHT WAY #strengthtraining #backpain #curlup
1.4K views2 months ago
YouTubeBrian Carroll 1306
0:13
McGill Curl Up
1.3K views5 months ago
YouTubeNeuStrength | Personal Trainer Wilmington NC
See more
Static thumbnail place holder

Short videos

Static thumbnail place holder