5 STEPS TO REDUCE SPASTICITY Over the past 7.5 years of running The MS Gym, I have observed many ways people try to approach the punishing symptom of spasticity. What I have discovered is a powerful five step strategy that has helped hundreds of my MS Gym members reduce their spasticity, improve mobility, increase strength, and regain freedom and choice in their life. That strategy is: 1. Release the spastic muscle – using hands, myofascial release tools, or handheld electric massagers. By gentl
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5 STEPS TO REDUCE SPASTICITY Over the past 7.5 years of running …
5.4K views10 months ago
FacebookThe MS GYM
Spasticity: What It Is, Causes, Symptoms & Treatment
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Spasticity In Muscles: Symptoms And Treatment Options
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8/10 times she has to sleep on me because her spasticity scares her out of her sleep leading her to breakdown and scream😮‍💨. Then Gummi finds her way in here when she feels her sister is gone. My bed isn’t my bed🤷🏾‍♂️. Happy Monday y’all…… | Bear Taliferro Jr.
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8/10 times she has to sleep on me because her spasticity scares her …
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They Told Me It Would Get Worse #keepshowingup #spasticity #homeexercise #staystrong #mobility
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