New Ground housing development in High Barnet, north London, is not an old people’s home — it is Britain’s first all-female cohousing community for older people. Ten years ago, 26 women ranging in age from their early fifties to their mid-eighties moved into this three-storey brick block, which they had co-designed on the site of an old convent school tucked behind the local high street. They come from vastly different walks of life but are united by one radical idea: what if we didn’t have to g

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I tried this VIRAL exercise by @errol_fit_talib and I can say my lats were stretched to the MAX with this one! If you have been struggling to grow your lats you have to give this a go on your next back day! Share this to your gym bro and challenge them to see who can lift the most 💪🏻 Try it and let me know whether you gave it a pump 💪🏻 or dump 👎🏻 #back #gym #backday #gymtips #backworkout

Peak Strength ‪@thetrentwins‬

10000% power #gymmotivation #gymbro #goku #fitnessmotivaton @derin.liftz @NSAATHLETICS

30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & cardio

Melt Cellulite by Doing This 3X a Week (No Squats Needed)