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Shot out to Vimocity . We have integrated many videos into our industrial athlete program education at our climbing school and field monthly education. Check out more of our work on my IG account… | Nick Magana
Shot out to Vimocity . We have integrated many videos into our in…
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Vestibular Ocular Reflex (VOR) exercises are specific movements or exercises designed to help improve the coordination between the inner ear balance system (vestibular system) and the eyes. These exercises involve head movements while focusing on stationary or moving objects to train the brain to properly coordinate signals from the vestibular system and the eyes, which can help with balance, spatial orientation, and visual stability. VOR exercises are often used in vestibular rehabilitation to
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Vimocity | Cold tightens muscles and slows reaction time. This quick 3-move warmup gets blood moving, loosens stiff joints, and sharpens reaction... | Instagram
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