Epic Trail Running Tips for Ultra Marathon Success
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8 months ago
TikToktryingtotrail330
Courtney Dauwalter is one of the best ultramarathon trail runners ever. She dominates a grueling sport where participants run for 15 hours to cover 100 miles or more over mountains and other wilderness landscapes. She has done it all with flair, right down to her baggy shorts that inspired a clothing line called “Shortneys.” Dauwalter, who now lives in Leadville, Colo., sees any event as an opportunity to test herself in new ways. On Sunday, that opportunity is the Twin Cities Marathon. Her entr
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