The Push Press
The Push Press
Nov 9, 2012
t-nation.com
"A gateway movement to the jerks, the push press is an important introduction to the 'core to extremity' nature characteristic of most functional movement." –CrossFit Founder Greg Glassman in "The Moves," published in April 2004 👉 bit.ly/CFJ-the-moves-glassman | CrossFit
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"A gateway movement to the jerks, the push press is an important intr…
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