Stop Stress Urinary Incontinence With 5 Easy Exercises
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YouTubeAskDoctorJo
Stop Stress Urinary Incontinence With 5 Easy Exercises
Dr. Jen, a pelvic floor physical therapist, shows ways to help reduce & prevent stress urinary incontinence in women & men. This can be caused by coughing, laughing, sneezing, or impact exercises. Buy a worksheet with these exercises: https://www.askdoctorjo.com/stress-urinary-incontinence-worksheet See more Dr. Jen videos: https://www.youtube ...
1.6M viewsApr 12, 2021
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Stress Incontinence Exercises
An open stress response causes chaos in all systems in the body. When you close the stress response harmony gets restored and the body functions better. Link in our bio for a free masterclass on how to close your stress response! #functionalmedicine #autoimmunedisease #rootcausehealing #nervoussystemhealing #autoimmunewarrior
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