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Your groin pain and tightness could be coming from your quads and hips! This stretch that you see me doing on my client, will help release pressure build up in his groin area. Take your time, move slow and steady with the muscles..
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Hack Squat for Quads: Best Smith Machine & Hack Squat Alternatives
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The $120K Rivian R1T Quad Max is the quickest truck on the planet
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