How to Overcome an Addiction
How to Overcome an Addiction
2 weeks ago
verywellmind.com
Everything you think you know about addiction is wrong
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TEDJohann Hari
Want to know the keys to overcoming addiction? Here’s what’s worked for me. According to doctors, we often replace one addiction with another—it’s just how our minds work. So, if you’re aiming to quit drinking or doing drugs, it’s crucial to make significant changes. First, surround yourself with new friends and environments. Replace old habits with positive activities that keep your mind occupied and fulfilled. However, these steps are just the beginning of a deeper journey. You need to dig int
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Rimrock Foundation chief behavioral officer testifies before Senate on closing gaps in addiction care
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