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Stop Neglecting your Feet & Ankles!! My New YouTube video explains everything link at https://youtu.be/-UsAm3BL9_o . Here's Michigan Running Back Justice Haynes on a great full bbody explosive overhead landmine push press while staying on the balls of the feet to match the incoming angled force vectors. #shoulders #shoulderworkout #strengthtraining #workouttips #workoutmotivation | Advanced Human Performance by Dr. Joel Seedman
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