A family of Black-Necked Crane on the Tibetan Plateau. | SnowLion Tours - Journey to Tibet

Tibetan martial arts སིང་གེའི་ང་རོ་ (Sengueï Ngaro), which means “the lion’s roar,” is a traditional martial art that was born in the Kham region of Tibet and was secretly handed down by its lineage of warrior monks from the fifteenth century . While today the martial arts known as Lama Pai, Tibetan White Crane, and Hop Gar exist as relatively distinct lineages, all originated with a single figure known as Sing Lung who arrived in Guangdong Province during the Qing Dynasty and taught a martial a