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Internal Family Systems
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I do IFS therapy! 👀✨🍞
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I do IFS therapy! 👀✨🍞
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We were with friends talking about internal family systems and then someone asked Patrick, how do we unblend. And his response was so helpful. He said, “when you’re able to identify you’re blended, it’s a gift.” #psychology #internalfamilysystems #therapy #roommate #ninjaturtles
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