How To Do A Leg Extension
0:14
YouTubePureGym
How To Do A Leg Extension
The leg extension is a great way to isolate the quads and train them to failure. Use it at the beginning of your leg workout to pre-exhaust your quads, or at the end to finish them off! Watch our Personal Trainer led demonstrate how to use this piece of kit. 1. Set up the machine. You want to be able to sit with your back flat against the ...
606.3K viewsFeb 1, 2022
Shorts
Leg Extensions: Proper Form & Machine Setup
226.3K views
Leg Extensions: Proper Form & Machine Setup
jeremysry
Leg Extension Techniques for Stronger Quads and Hamstrings
0:06
1.2M views
Leg Extension Techniques for Stronger Quads and Hamstrings
deltabolic
Leg Extension Workout
How To: Leg Extension (Cybex)
2:41
How To: Leg Extension (Cybex)
YouTubeScottHermanFitness
2.9M viewsOct 7, 2009
HOW TO DO LEG EXTENSION AT HOME WITH RESISTANCE BANDS - WORK YOUR QUADS AT HOME!
1:00
HOW TO DO LEG EXTENSION AT HOME WITH RESISTANCE BANDS - WORK YOUR QUADS AT HOME!
YouTubeCHRISTINA DORNER
18.3K viewsApr 17, 2023
How to do a Leg Extension (Alternate Exercise): Health e-University
1:13
How to do a Leg Extension (Alternate Exercise): Health e-University
YouTubeHealth e-University
98.5K viewsOct 20, 2016
Top videos
How To Do Leg Extensions With Perfect Technique (Grow Every Quad Head)
6:37
How To Do Leg Extensions With Perfect Technique (Grow Every Quad Head)
YouTubeJeff Nippard
1.4M viewsOct 8, 2019
How to Do Leg Extensions with GREAT Technique (Grow Your Quads)
4:50
How to Do Leg Extensions with GREAT Technique (Grow Your Quads)
YouTubePhysique Development
61K viewsAug 30, 2022
How to Properly Perform Leg Extensions (How to Build Huge Quads & Reduce Injury Risks)
4:40
How to Properly Perform Leg Extensions (How to Build Huge Quads & Reduce Injury Risks)
YouTubePhysique Development
9.7K viewsAug 1, 2019
Leg Extension Benefits
Leg Extensions Explained: Benefits and Techniques
0:09
Leg Extensions Explained: Benefits and Techniques
TikTokboyslovebrad
34.4K views2 months ago
How to Do a Leg Extension: Techniques, Benefits, Variations
How to Do a Leg Extension: Techniques, Benefits, Variations
verywellfit.com
Jun 10, 2024
Why Leg Extensions Are Better Than Alternative Exercises
0:08
Why Leg Extensions Are Better Than Alternative Exercises
TikTokpbfitness____
44.5K views1 month ago
How To Do Leg Extensions With Perfect Technique (Grow Every Quad Head)
6:37
Find in video from 02:31Purpose of Leg Extensions
How To Do Leg Extensions With Perfect Technique (Grow Every Q…
1.4M viewsOct 8, 2019
YouTubeJeff Nippard
How to Do Leg Extensions with GREAT Technique (Grow Your Quads)
4:50
Find in video from 00:18Preparing the Leg Pad
How to Do Leg Extensions with GREAT Technique (Grow Your Qu…
61K viewsAug 30, 2022
YouTubePhysique Development
How to Properly Perform Leg Extensions (How to Build Huge Quads & Reduce Injury Risks)
4:40
How to Properly Perform Leg Extensions (How to Build Huge Qu…
9.7K viewsAug 1, 2019
YouTubePhysique Development
Leg Extensions: Proper Form & Machine Setup
Leg Extensions: Proper Form & Machine Setup
226.3K viewsSep 12, 2023
TikTokjeremysry
How To: Leg Extension (Cybex)
2:41
Find in video from 00:02Introduction to Cybex Leg Extension Machine
How To: Leg Extension (Cybex)
2.9M viewsOct 7, 2009
YouTubeScottHermanFitness
Seated Leg Extension: How To
2:15
Seated Leg Extension: How To
65 views5 months ago
YouTubeHammer Fitness
How to do a proper leg extension
3:22
Find in video from 00:20Introduction to Leg Extension
How to do a proper leg extension
27.2K viewsJun 28, 2013
YouTubeTim Arndt
2:32
The BEST way to do Leg Extensions | Safe Knees & Big Quads | Beginn…
974 viewsSep 25, 2024
YouTubeTim Bullici
1:10
How to do Leg extension.
177 views3 months ago
YouTubeSwati
0:06
Leg Extension Techniques for Stronger Quads and Hamstrings
1.2M viewsNov 20, 2024
TikTokdeltabolic
2:35
Find in video from 0:00Introduction to Leg Extensions
How to Use Leg Extension Machine for Best Results
439.2K viewsDec 7, 2019
YouTubeDavid Duncan
0:42
How to do leg extension
39.9K views2 months ago
YouTubeIdris
0:16
3 Steps to Perfect: Leg Extensions ⚠️ #quads
12.2K views3 weeks ago
YouTubeHazzytrainer
0:50
Find in video from 0:00Introduction to Leg Extensions
How To Do: Leg Extensions (Bad Form vs. Good Form)
21K viewsOct 11, 2017
YouTubeRichard Ji
4:52
How to Do Leg Extensions | Julian Smith, The Quad Guy
133.2K viewsDec 5, 2018
YouTubeBodybuilding.com
0:19
Leg Extensions with Hunter Labrada | Exercise Guide
30.3K viewsDec 3, 2015
YouTubeBodybuilding.com
0:05
How to Do Leg Extensions Correctly | Target Quads with Perfect Form
145 views6 months ago
YouTubeIron Paradise
0:14
How To Do A Single Leg Extension
170.9K viewsFeb 1, 2022
YouTubePureGym
0:50
How to do leg extension
9 views3 months ago
YouTubeIdris
1:13
Find in video from 00:02Introduction to Leg Extension
How to do a Leg Extension (Alternate Exercise): Health e-Univ…
98.5K viewsOct 20, 2016
YouTubeHealth e-University
1:30
Leg Extensions: Mastering the Mind-Muscle Connection
184 viewsJul 17, 2023
YouTubeHayden Steele
0:45
Dumbbell Leg Extensions for Quad Isolation and Contraction
67.5K viewsSep 27, 2021
YouTubeNick Nilsson - the Mad Scientist of Muscle
1:58
Find in video from 00:06Introduction to Seated Leg Curl
Beginner's Guide: Seated Leg Curl
437.1K viewsApr 18, 2017
YouTubeSilverSneakers
0:55
A Better Way To Do Leg Extensions
9.3M viewsAug 11, 2024
YouTubeJeff Nippard
1:18
Find in video from 0:00Introduction to Leg Extension Machine
Planet Fitness - How To Use Leg Extension Machine
265.3K viewsApr 30, 2017
YouTubePlanet Fitness Beginner
0:35
Leg Extension Set-Up on Cable Machine
86.9K viewsOct 27, 2021
YouTubeUnleashed Fitness
1:00
HOW TO DO LEG EXTENSION AT HOME WITH RESISTANCE BAND…
18.3K viewsApr 17, 2023
YouTubeCHRISTINA DORNER
0:16
How To Use A Leg Extension Machine
72 views4 months ago
YouTubeTrain Mind, Body, Soul
9:22
How to Do Leg Extensions The RIGHT Way
171 views8 months ago
YouTubePowerliftingTechnique
See more videos
Static thumbnail place holder

Short videos

Leg Extensions: Proper Form & Machine Setup
226.3K viewsSep 12, 2023
TikTokjeremysry
0:06
Leg Extension Techniques for Stronger Quads and Ha…
1.2M viewsNov 20, 2024
TikTokdeltabolic
0:16
3 Steps to Perfect: Leg Extensions ⚠️ #quads
12.2K views3 weeks ago
YouTubeHazzytrainer
1:00
HOW TO DO LEG EXTENSION AT HOME WIT…
18.3K viewsApr 17, 2023
YouTubeCHRISTINA DORNER
1:05
How To Do Leg Extensions W/ Perfect Form
18.2K views4 months ago
YouTubeJesse James East
0:42
How to do leg extension
39.9K views2 months ago
YouTubeIdris
Proper Leg Extensions Guide for Effective Workouts
44.1K views10 months ago
TikTokyaraaljehanifit
0:50
How to do leg extension
9 views3 months ago
YouTubeIdris
0:16
How to Perform Leg Extensions | Coach Glenn …
6 views9 months ago
YouTubeGlenn Hattem
0:55
A Better Way To Do Leg Extensions
9.3M viewsAug 11, 2024
YouTubeJeff Nippard
0:09
Leg Extensions Explained: Benefits and Techniques
34.4K views2 months ago
TikTokboyslovebrad
0:11
How to Do a Seated Leg Extension (No Weights) | B…
988 views1 month ago
YouTubeFitandFearlessOver50
1:30
Leg Extensions: Mastering the Mind-Muscle Connection
184 viewsJul 17, 2023
YouTubeHayden Steele
0:09
Maximize Leg Growth with Effective Leg Extension Va…
505.4K viewsOct 20, 2024
TikTokhazzytrainer
0:49
Master the Plate-Loaded Leg Extension: Strengthen and …
508 viewsSep 19, 2024
YouTubeAlex Allen
2:21
Leg Extension with Resistance Bands - Home …
5.4K viewsDec 3, 2020
YouTubeOneUp Fitness: Down to a Science
0:45
Maximize Leg GAINS with High Intensity Extensions!🔥
9.7K views7 months ago
YouTubeKevin Richardson- Naturally Intense
0:59
TA2 Build Advanced: Leg Extensions with Resistanc…
6.7K viewsJul 18, 2024
YouTubeUndersun Fitness
1:18
Leg Extension Machine Setup
3.3K views7 months ago
YouTubeHayden Steele
0:59
The best way to do leg extensions for better quad …
504 views8 months ago
YouTubeWilliam Santiago III
Static thumbnail place holder