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Healthy No-bake Oat and Date Bars #healthyrecipes #breakfastideas #snack #naturallysweetened
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YouTubeSweetlyEuni
Oatmeal Date Bars Ingredients ▢2 cups Quick oats ▢1/3 cup melted coconut oil ▢1/3 cup water ▢1 cup coconut sugar, or brown sugar ▢1 cup whole wheat flour, or any other flour ▢2 teaspoons vanilla extract ▢1 1/2 teaspoons cinnamon powder Filling: ▢1 1/2 cups pitted Medjool dates ▢1/4 cup maple syrup, or honey ▢1/2 cup water ▢1/2 cup cocoa powder, could be optional | Healthy Fitness Meals
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Oatmeal Date Bars Ingredients ▢2 cups Quick oats ▢1/3 cup melted coconut oil ▢1/3 cup water ▢1 cup coconut sugar, or brown sugar ▢1 cup whole wheat flour, or any other flour ▢2 teaspoons vanilla extract ▢1 1/2 teaspoons cinnamon powder Filling: ▢1 1/2 cups pitted Medjool dates ▢1/4 cup maple syrup, or honey ▢1/2 cup water ▢1/2 cup cocoa powder, could be optional | Healthy Fitness Meals
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This old fashioned date bars recipe features a buttery oat crust and deliciously sweet date filling. They are a nostalgic and delicious treat that you are sure to love. | Cooking With Carlee
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Who said desserts can’t be tasty AND beneficial at the same time? 😍 These ✨Date Oat Bars✨ are sweetened with whole dates only and I’m using tahini instead of butter or oil. Made with healthier ingredients, packed with fibre and so easy to make! Click the link in my bio to take you straight to the recipe… Or comment ‘recipe’ and I’ll DM you the link 🥰 Nadia xx #vegandessert #healthyfood #healthydessert #healthysnacks #ramadanrecipes #ramadan #ramadanrecipes #ramadanfood #eid #eiddesserts #dates
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Banana, date and dark chocolate oat bars 🍌🍫 These are a great pre workout snack or a 8pm sweet treat with a cup of tea ✨ Ingredients: 2 ripe bananas, smashed 6 large medjool dates 2 tbsp water 2 cups rolled oats 1 tsp vanilla 1 tbsp maple syrup Pinch of salt 100g 70% dark chocolate (leave some to melt for the end) Firstly, remove the seed from your dates and add to a bowl. Add two tbsp hot water, leave for a few minutes and mash with a fork until a paste forms. Next, add your ripe bananas to a
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