1K views |  LIMITED TIME OFFER!  Founders Fitness Osborne Park just got SERIOUSLY upgraded. Experience: 60+ TOP-TIER MACHINES MASSIVE FREE WEIGHTS SECTION PURPOSE-BUILT ZONES: Leg & Booty Zone 24/7 PILATES STUDIO Join instantly online and enter ANYTIME with your phone – zero delay! | Founders Fitness | Facebook
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🔥 LIMITED TIME OFFER! 🔥 Founders Fitness Osborne Park just got SERIOUSLY upgraded. Experience: 60 TOP-TIER MACHINES MASSIVE FREE WEIGHTS SECTION PURPOSE-BUILT ZONES: Leg & Booty Zone 24/7 PILATES STUDIO Join instantly online and enter ANYTIME with your phone – zero delay! | Founders Fitness
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The Founder Exercise by Dr. Eric Goodman is one of the best back strengthening exercises you can do to help you get out of lower back pain! This is a quick and easy exercise that you can do anywhere with no equipment. If you do choose to take it up a level, all you will need is one dumbbell that weighs 10 lbs or less. Follow us for all the best tips and tricks on maintaining a healthy back, finding pain relief, and preventing injury! 🔥 #lowerback #lowerbackworkout #lowerbackpainrelief #lowerbac
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