20-Min Leo Yoga Flow for Confidence
21:18
20-Min Leo Yoga Flow for Confidence
3 months ago
MSNYoga with Kassandra
The flow master himself, @leo.savage.smf, took us through an epic IG Live workout ⚔️ - Flow with your mace like never before. Workout available for the next 24 hours 👆 - Tomorrow at 12pm CST we have @melody_dancefit teaching a Dance Fitness class. 💃🏼 - Who do you want to see next? 👇 - #onnit #getonnit #allyou #fitness #workout #instagramlive #steelmace #steelmaceflow | Onnit
1:01
The flow master himself, @leo.savage.smf, took us throug…
8.9K viewsMar 28, 2020
FacebookOnnit
Save this exercise for your next workout 🔥 This advanced flow targets almost your entire body — combining coordination, speed, control, strength, and mobility all in one sequence 💪🏼 You don’t need much space or any equipment, so you can do it anywhere, anytime ✅ Feeling inspired? Download the LeoMoves App and unlock over 1,000 exercises, from beginner to advanced, available on Google Play and the App Store 📱 | LeoMoves
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