5 Best Gliding Disc Workouts (Forms & Benefits)
5 Best Gliding Disc Workouts (Forms & Benefits)
Dec 13, 2021
steelsupplements.com
GLIDING DISC WORKOUT / CORE AND ABS (CORE SLIDERS)
23:55
GLIDING DISC WORKOUT / CORE AND ABS (CORE SLIDERS)
5.3K viewsFeb 11, 2021
YouTubeMichelle Roots Fitness & Nutrition Coach
20 Minute Core Workout with Sliders - The best glider exercises for abs
20:51
20 Minute Core Workout with Sliders - The best glider exercises for abs
6K viewsNov 8, 2021
YouTubeCHRISTINA DORNER
10 Minute Barre Workout with Sliders (Sliding/Gliding Discs) | Strengthen Your Legs, Glutes & Core
13:16
10 Minute Barre Workout with Sliders (Sliding/Gliding Discs) | St…
17.6K viewsAug 9, 2021
YouTubeClub Forme Pilates & Barre
Avez-vous déjà testé les exercices de glissé, avec des disques ou même des chiffons ? Inspirés de la danse classique, ces mouvements sculptent la jambe, travaillent le pied, affinent le galbe, et musclent en douceur. Un accessoire tout simple pour des résultats bluffants ✨ 👇 Dites-moi en commentaire si vous avez déjà essayé… ou si vous avez envie de tester ! Have you ever tried gliding exercises using discs, sliders, or even just towels? Inspired by classical dance, these movements sculpt the l
0:40
Avez-vous déjà testé les exercices de glissé, avec des disques ou mê…
52.4K views9 months ago
FacebookCéline Roy
Cours global avec des Giddings ,renforcement musculaire avec des disques glisseurs
32:53
Cours global avec des Giddings ,renforcement musculaire avec de…
10.5K viewsJun 11, 2020
YouTubeEmilie SAYSITHIDETH
13-Minute Full Body Workout Using Core Sliders (Sliding Disks)
12:54
13-Minute Full Body Workout Using Core Sliders (Sliding Disks)
834.6K viewsOct 16, 2017
YouTubeYouAligned
4:47
24 Exercises with Gliding Discs | How to Exercise with Sliders
181.3K viewsNov 14, 2016
YouTubeBody Shape Fitness Vietnam
14:09
Gliding Disc Lower Body Workout | 15 min at home Pilates
20.2K viewsJan 25, 2023
YouTubeTrifecta Pilates
8:48
Circuit renfo avec des disques glisseurs - Coaching sport à 5 mois
16.6K viewsMar 15, 2018
YouTubeDoctissimo Maman
4:53
5 Leg Exercises with Gliding Discs
12.9K viewsOct 1, 2015
YouTubeChristine DeFilippis
2:41
3 Core Exercises with Sliders
34.6K viewsMay 12, 2022
YouTubeMuscle & Motion
6:30
15-Minute Core Workout with Sliders - The best slider exercises for a 6 …
153.7K viewsAug 16, 2018
YouTubeTone and Tighten
0:52
Exercices avec les disques de glisse (slider) - CORENGTH
10.2K viewsAug 20, 2020
YouTubeCorength
31:39
Gliding Disc Workout Sliders Workout - BARLATES BODY BLIT…
19K viewsOct 14, 2017
YouTubeBarlates Body Blitz
25:16
25-Minute Cardio Barre Workout (with Sliders/Gliders or Towels)
72.8K viewsApr 22, 2021
YouTubenourishmovelove
5:06
6D™ SLIDING Home Workout
150.7K viewsJan 3, 2017
YouTube6-Directions
40:01
RENFORCEMENT MUSCULAIRE GLOBAL AVEC LES DISQUES DE …
2.5K viewsFeb 16, 2021
YouTubeMouv Woté
Gliding Quiz
Apr 18, 2021
registerednursern.com
15:09
Pilates training with the sliding disc
5.3K viewsSep 25, 2019
YouTubeProgramme 66
12:47
12 MIN SLIM LEGS & SLIM WAIST WORKOUT//no equipment, no jum…
310.2K viewsNov 6, 2020
YouTubekaori channel
27:25
20 minute GLIDER workout for BEGINNERS! FUN!
6.2K viewsOct 1, 2023
YouTubeJenny McClendon
8:59
GLIDER WORKOUT - TOTAL BODY PLUS LOTS OF CORE! BEGINNE…
82K viewsJul 9, 2018
YouTubeMarsha Hughes Workouts
41:19
Séance LIVE CARDIO de GLIDING avec Céline
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YouTubeFédération Française EPGV
3:33
12 exercises to strengthen your abs with an ab bench for a flat, toned s…
87.8K viewsSep 10, 2021
YouTubeATTRAININGFIT
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28. Exercises - The Glider
24.6K viewsJan 16, 2017
YouTubeAspetar سبيتار
7:43
Tight Hamstrings? 3 Techniques to Quickly Gain Flexibility!
10 views6 months ago
YouTubeNutriConseils
1:58
Gliding Exercises for Seniors
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YouTubeElle Bieling
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S'entraîner chez soi : Gliding à la maison
643 viewsJun 9, 2020
YouTubeCentre sportif de l'UQAM
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20-Minute At-Home Glider Workout With Towels
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YouTubePS Fit
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