@swimfactorry on Instagram: "🎯 Breaststroke Tips for Better Technique ⚡️ 🦵 Legs • Wrong: Snap legs • Correct: W-shape legs 🦶 Feet • Wrong: Wrong feet • Correct: Right feet 🌬 Breathing • Wrong: Head back • Correct: Head up 🖐 Arms • Wrong: Pull too wide • Correct: Pull 2× shoulder width 🧑‍🦱 Head • Wrong: Looking forward • Correct: Keep head low (neutral position)"
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@swimfactorry on Instagram: "🎯 Breaststroke Tips for Better Technique ⚡️ 🦵 Legs • Wrong: Snap legs • Correct: W-shape legs 🦶 Feet • Wrong: Wrong feet • Correct: Right feet 🌬 Breathing • Wrong: Head back • Correct: Head up 🖐 Arms • Wrong: Pull too wide • Correct: Pull 2× shoulder width 🧑‍🦱 Head • Wrong: Looking forward • Correct: Keep head low (neutral position)"
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