DBT Therapy Workbook Bundle: Skills Training, Diary Cards, Worksheets & Cheat Sheets (digital Download) - Etsy
etsy.com
DBT Therapy Workbook Bundle: Skills Training, Diary Cards, Worksheets & Cheat Sheets (digital Download) - Etsy
🌿 Dive into personal growth with our DBT Workbook Therapy Bundle — a transformative 1,800 page resource featuring six focused workbooks, with each workbook containing over 300 reflective prompts. This comprehensive DBT skills book combines core DBT principles with targeted guidance on managing anxiety, building self-worth, processing ...
Nov 19, 2024
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