Remembering when my workouts were all about pushing boundaries and achieving new milestones?🏋️‍♀️💥 90 Day Sprint - Build & Then Burn for summer - comment “sprint” if you want the details
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Remembering when my workouts were all about pushing boundarie…
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Perfecting my form with #ZercherSquats. 🔥 #CraigsCorner #GetMyBattlePlan #Coaching | Craig Capurso
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Perfecting my form with #ZercherSquats. 🔥 #CraigsCorner #…
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Rest when you have to! PUSH-UP 3 sets, 10,11,12 reps TOES TO BAR 3 sets, 10,11,12 reps BURPEE 3 sets, 10,11,12 reps PISTOL SQUAT 3 sets, 5,6,7 reps CLEAN AND PRESS 3 sets, 1,2,3 reps Full workout details: http://bbcom.me/2xyQTgk | Bodybuilding.com
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"🔥 Orlando Gomez's testimonial is here! See how Craig Carpurso's coaching helped him achieve his dream of chiseled abs! #GetMyBattlePlan #Coaching #OrlandoSuccess" | Craig Capurso
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#60DaysOut #Day2 Workout portion. Check out 🎥YouTube for the series | Craig Capurso
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🚨 SAVE THIS WORKOUT 🚨 Try this brutal back workout from IFBB Pro @mattgreggo and use some of his intensifiers to really maximize your training! Empty the tank every set and tag a training buddy who should try this! Training Intensifiers Used: ✅ Rest Pause ✅ Drop Set ✅ Force Reps EXERCISE 1: Arsenal Bent Over Row 2 Sets: 1 Top Set AMRAP 1 Back Off Set AMRAP EXERCISE 2: Close Grip Cable Row 3 Sets: 12-15 Reps (Last working set to failure, rest 10 seconds, and do as many reps as possible) EXERCIS
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🚨 SAVE THIS WORKOUT 🚨 Try this brutal back workout from IFBB Pr…
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My Battle Plan Podcast - Jacked Politics Edition: Throw Back Sept 2020 - with @craigcapurso & @mindpumpsal Topics: #BLM #ANTIFA #homelescrisis #schoolchoice #Race #religion Link in Bio to listen to the full episode. | Craig Capurso
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