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0:13
The Ultimate CHEST & Pecs Exercise for Muscle Growth! Medicine Ball Dumbbell Squeeze Chest Press
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If the chest press feels a bit too easy, this tweak can make it more effective
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0:48
Quick 1 hour push day, we are getting stronger and stronger kings and queens 💪 #gymtok
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xinxinder
0:55
If the chest press feels a bit too easy, this tweak can make it more effective
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