A 2021 meta-analysis found that people with the highest versus lowest mushroom consumption had a 34% lower risk of cancer. It’s important to remember that health isn’t built on one food or one nutrient. Nutrivore is about food first, not supplements (though I may mention them in the context of a study) and it’s always smart to talk with your doctor before considering one. My goal is to share bite-size glimpses into the many positive benefits of a wide variety of foods, to help counter all the ne
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A 2021 meta-analysis found that people with the highest versus lowest mushroom consumption had a 34% lower risk of cancer. It’s important to remember that health isn’t built on
Sarah Ballantyne, PhD. Sarah Ballantyne, PhD · Original audio. A 2021 meta-analysis found that people with the highest versus lowest mushroom consumption had a 34% lower risk of cancer. It’s important to remember that health isn’t built on one food or one nutrient. Nutrivore is about food first, not supplements (though I may mention them ...
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