Welcome to Hypnosis & Trance Lessons for Beginners

1. The ritual was called “draumbinding” — the binding of dreams. Viking healers used it after battle or grief, long before medicine could name trauma. A patient lay on cold ground while another pressed a hand to their chest and whispered the phrase: “The fear leaves where breath begins.” Then they performed a two-minute sequence of controlled breath and muscle release that priests later condemned as “pagan hypnosis.” 2. The method disappeared after King Christian IV banned all Norse healing rite

Lately I've been getting a lot of DMs from people asking for more support around how to use their mind to manifest effectively — and the more I thought about it, the more I realised there's a need for a space where together we can simplify manifesting, finally understand it and get much better results. Right now this is still a raw idea, but I imagine a community space where every week you learn exactly how to align your mind to create real manifesting results. You are no longer lost, frustrated