Task Focused Vs. Outcome Focused in Sport #sportpsychology #motivation #athletemindset
1:13
YouTubeRenwick's Psychology Tutoring Academy
Task Focused Vs. Outcome Focused in Sport #sportpsychology #motivation #athletemindset
This narrative explores how task-focused athletes outperform outcome-focused ones in sports. It highlights that an obsession with winning leads to anxiety and fear, while focusing on controllable tasks fosters clarity and confidence. By emphasizing process goals like technique and execution, athletes can enhance their performance. The message ...
324 views1 month ago
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