Most people think success is built during the hours they are awake. What they overlook is how much of it is created while they are resting. Sleep is where recovery happens. It is where energy resets, clarity sharpens, and intuition becomes accessible. That foundation determines how well you perform, react, and respond to everything you cannot control during the day. Protect your non negotiables. When your recovery is intentional, your results tend to follow. | David Meltzer
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David Meltzer - Alchetron, The Free Social Encyclopedia
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