When you’re trying to change — a habit, a mindset, a routine — your brain will fight back. That resistance you feel isn’t weakness, it’s neuroplasticity in action. 🧠 Your brain’s neural pathways have been firing the same way for years, and when you try to form new ones, the old circuits push against it. That tension, that discomfort, is literally your brain rewiring itself. Most people quit right there — right before the new pathway locks in. But if you can breathe through it, stay consistent,
When you’re trying to change — a habit, a mindset, a routine — your …
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