Apr 21, 2025 · Soda is not the best choice for hydration, and while it contains caffeine, which is a diuretic, it also contains a large amount of water. This fluid negates the mild diuretic effects of …

Nov 25, 2025 · Choosing diet soda can be an easy way to reduce intake of added sugars and calories. Diet soda is often considered a healthier alternative to regular soda because it's …

Mar 20, 2025 · But what actually makes a soda healthy? This article reveals exactly what to look for in a healthier soda. And to help you find the best options, we rounded up seven dietitian …

Flavor, caffeine, carbonation: Diet sodas bring a lot to the table. The good news is you can find all of those things in healthier beverages, too! Get your caffeine somewhere else. If you crave …

Jul 9, 2022 · From healthy teas and mushroom coffee to completely caffeine-free drinks, try these delicious coffee substitutes the next time you're craving some java. Our top picks:

5 days ago · Quitting caffeine suddenly can lead to caffeine withdrawal. Symptoms of caffeine withdrawal include headache, sleepiness, and feeling slow or sluggish physically, mentally, or …

Mar 11, 2025 · Green tea is high in antioxidants that can improve the function of your body and brain. Read about 10 evidence-based health benefits here.

Dec 28, 2025 · Learn about how decaf coffee is made, how much caffeine is in decaf coffee, and how the decaffeination process impacts the way decaf coffee tastes relative to regular coffee.

Feb 1, 2024 · About this item . Optimized Strength and Lean Muscle Growth: Lean Pre-Workout’s powerful formula, including 6,000 mg of Citrulline Malate 2:1 and 1,000 mg of Acetyl L-Carnitine

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