Gō, which means hard, refers to closed hand techniques or straight linear attacks; jū, which means soft, refers to open hand techniques and circular movements.

Oct 20, 2021 · I will be taking you through the different nuances of Goju-Ryu karate by tracing its history, katas, techniques, belt system and other features. So, let's dive right in!

Learn blocks, punches and stances, as well as understand why seemingly complicated moves help you learn excellent basics. With Japanese terms explained and clear explanations, this is the ideal...

He was the first of the Okinawan masters to name his art. Although he named his art GoJu Ryu, he seldom used the name nor did he raise any signs using it. Though there are much deeper meanings, …

Access exclusive and specially curated Goju Ryu content, including instructional videos, kata demonstrations, research and training tips from leading Master Instructors.

The Goju-ryu Bujutsukan is an organization authorized to carry on Goju-ryu, which was passed down through Okinawa. We are dedicated to its preservation and carrying on its traditions through the …

Immerse yourself in our Karate Group dedicated to preserving the essence of traditional Goju-Ryu Karate. We come together to practice and grow in a supportive and inclusive environment.

Jul 21, 2025 · Goju-ryu is a karate style from Okinawa, one of Japan’s Ryukyu Islands. It was founded by Chojun Miyagi in 1930, but its roots go back to his master Higaonna Kanryo, creator of the Naha …

The following article discusses Goju-Ryu history from the times of Ryu Ryu Ko and Higashionna Kanryo Sensei to the latter half of this century. The main focus of the article is on the life and times of Miyagi …

A brief introduction to the many concepts, theories, and applications within traditional Okinawan Goju Ryu Karate. Muchimi, sticky hands, push hands, yin & yang, balance, and proper breathing are all …