Aug 5, 2025 · Understand how cinnamon supplements may support blood sugar control, heart health and digestion. Find out their health benefits, uses, side effects & precautions.

Cinnamon is a spice obtained from the inner bark of several tree species from the genus Cinnamomum. Cinnamon is used mainly as an aromatic condiment and flavouring additive in a wide variety of …

Oct 24, 2023 · Cinnamon is a delicious spice with impressive effects on health and metabolism. Here are 10 evidence-based health benefits of cinnamon.

Nov 1, 2025 · Cinnamon provides antioxidants that may help with diabetes and heart disease management. It also helps decrease inflammation and control blood pressure, cholesterol, and blood …

Jun 4, 2025 · Cinnamon is a popular spice with antioxidant and anti-inflammatory properties. Initial evidence shows that when consumed regularly or taken in supplement form, cinnamon may offer …

Nov 8, 2025 · Cinnamon (Cinnamomum verum), also called Ceylon cinnamon, is a bushy evergreen tree of the laurel family (Lauraceae) and the spice derived from its bark. The spice consists of the dried …

This fact sheet provides basic information about cinnamon—common names, usefulness and safety, and resources for more information.

Sep 23, 2025 · Adding cinnamon to your daily meals can support health while making nutritious foods more enjoyable. Research suggests that cinnamon may offer benefits for blood sugar regulation, …

Jun 9, 2022 · Discover the amazing health benefits of Cinnamon. Learn what Cinnamon is, it's benefits (for inflammation & blood sugar), dosing, side effects, & precautions

Jan 3, 2020 · Cinnamon is a popular spice in the United States and Europe, and it may have health benefits. In this article, learn about what the research says and get some tips on using cinnamon.