Besan or gram flour is a pulse flour made from chana dal or chickpea flour (split Bengal gram) or brown/ kaala chana, a chickpea. It is a staple ingredient in the cuisines of the Indian subcontinent, including …

While besan flour and garbanzo flour are both made from chickpeas, besan flour is made from split brown chickpeas while garbanzo flour is made from garbanzo beans or white chickpeas.

1 day ago · Are you ready to discover the incredible versatility of besan? This humble chickpea flour transforms into everything from crispy fritters to creamy curries and even savory pancakes. Whether …

May 16, 2024 · Besan, also called gram flour, is made from ground, dried chickpeas and is a staple ingredient in many Indian and Pakistani foods. Some people may be more familiar with the name …

Jul 14, 2025 · Besan is gluten-free flour used in the preparation of several Indian sweet and savoury snacks including the world-famous laddoo! It is the base for other savoury snacks like dhokla, bonda, …

Apr 29, 2025 · Besan, also known as gram flour or chickpea flour, is a staple ingredient in many cuisines, particularly in South Asian cooking. Made from ground chickpeas, besan is not only …

Aug 29, 2019 · Besan and chickpea flour are not the same. Indian Besan (Gram flour), is the flour of brown chickpeas or chana dal (split brown chickpeas), or sometimes a mix of split chickpeas and …

Apr 6, 2025 · Looking for quick, flavorful meals that pack a protein punch? Besan (chickpea flour) is your secret weapon! Whether you're craving crispy snacks, cozy

Dec 1, 2025 · Besan is prized for its ability to support heart health, aid digestion, and offer unique benefits for skin and hair. Used thoughtfully and in moderation, besan is a healthy addition to a …

Oct 5, 2025 · Besan has a slightly denser texture and a richer, earthier feel, making it especially popular in South Asian and Middle Eastern kitchens. Naturally gluten-free, protein-packed, and light golden in …