Staying physically active on a regular basis can help lower your PSA levels. Aerobic activities, such as walking, running, cycling, and rowing, are encouraged as well as some resistance …

May 3, 2017 · Some scientific research has found that it’s possible to lower your PSA numbers and reduce risk of developing or returning cancer by making lifestyle changes, like eating …

Jul 15, 2025 · This article explores how to naturally lower PSA levels, covering lifestyle modifications, dietary choices, and alternative strategies that may offer potential benefits.

Nov 8, 2023 · In this blog, we will explore both the quickest ways to lower PSA levels when necessary. Before we dive into how to manage PSA levels, let’s understand what is …

Jul 2, 2025 · Best Ways to Lower PSA Numbers Avoid dairy products and animal fats. Add more tomatoes to your diet. Sip on pomegranate juice. Take anti-inflammatory supplements like …

Nov 8, 2025 · You can take meaningful steps to naturally lower PSA levels through diet and lifestyle choices. A plant forward diet rich in fruits, vegetables, legumes, and healthy fats …

Sep 5, 2023 · We compiled some practical information that anyone can find useful. Of course, they can’t replace proper medical care. But, they can offer the kind of results you are looking …

Feb 21, 2025 · Diet, exercise, and maintaining a comfortable weight are natural ways to keep your prostate healthy and lower your PSA levels. If you already have prostate cancer, you need …

6 days ago · Opt for lean proteins, fish, and plant-based sources to promote overall well-being and potentially lower PSA levels naturally. Sugar and refined carbs can spike insulin levels …

Oct 16, 2025 · The good news is that there are natural ways to help lower your PSA levels and support prostate health. In this article, we’ll explore simple, science-backed lifestyle and …